SHIFT HAPPENS

My work has always centred on people. With a background in Arts and Education, along with postgraduate studies in Dance, training in yoga and trauma-informed practices, I’ve spent over 20 years in education, both in Australia and internationally.

Teaching has taken me into high schools, universities, and alternative education spaces, from Victoria to the Northern Territory, and around the world. Much of my focus has been on working with Indigenous youth, LGBTQI+ students, and young people who have disengaged from mainstream education, each carrying their own complex stories. Leadership roles have given me the chance to design programs, coordinate teams, and implement trauma-informed approaches, always with the goal of creating learning environments that feel both supportive and empowering.

My approach to supporting young people involves fostering open discussions, building emotional resilience, and equipping students with the tools to process complex emotions. Encouraging meaningful conversations helps reduce stigma, fosters emotional intelligence, and strengthens community connections, enabling students to feel supported through life’s more challenging moments.

In addition to education, I work as a funeral celebrant and end-of-life doula. These roles, though seemingly different, are deeply connected, as both involve guiding people through moments of transition with honesty, presence, and compassion. I aim to create environments where growth, understanding, and connection can flourish, no matter the journey.

SHIfT HAPPENS:
Empowering Young People to Navigate Life's Transitions

Life is full of change, but that doesn’t mean it’s easy. For young people, change can bring uncertainty, loss, and upheaval. Whether it’s grieving a loved one, adjusting to a new school, coping with family separation, or dealing with shifting friendships, academic pressure, or a loved one’s illness, these experiences can feel overwhelming. SHIfT HAPPENS is a small-group program designed to help young people make sense of these changes in a supportive and understanding space.

Through guided conversations, interactive activities, and creative exploration, participants have the opportunity to reflect on their experiences, express their emotions, and discover ways to move forward. The program encourages self-awareness and emotional understanding while also fostering a sense of connection—reminding young people that they are not alone in what they’re going through. Just as importantly, it teaches them how to hold space for others, creating a culture of care and shared experience.

Learning Outcomes

Through participation in SHIfT HAPPENS, young people will:

  • Recognise their personal journeys and understand they are part of a larger community with shared experiences.

  • Validate their emotional responses as natural and understandable reactions to change.

  • Develop practical strategies for managing emotions, making healthy choices, and setting meaningful goals.

  • Build a supportive peer network, fostering a sense of belonging and connection.

  • Learn how to “hold space” for others, offering empathy and support during times of transition.

  • Strengthen their communication skills, enabling clear self-expression and active listening.

SHIfT HAPPENS is offered in schools in a small-group format, ensuring a safe, supportive, and inclusive environment. It provides young people with a space to process change, be heard, and gain tools to navigate life’s transitions with greater confidence and clarity.

In addition to the SHIfT HAPPENS program, I facilitate tailored workshops for senior students at Year 10, 11, and 12 camps, as well as half-day in-school sessions. These workshops create space for reflection, emotional resilience, and navigating life’s many transitions.

For educators and school staff, I offer presentations and professional development sessions focused on supporting change, fostering emotional wellbeing, and increasing awareness around end-of-life options and planning. Each session is thoughtfully crafted to meet the unique needs of the group, providing practical tools, meaningful dialogue, and time for reflection on how we support ourselves and one another through life’s most significant transitions.

Please note, SHIfT HAPPENS provides a space for emotional growth and self-discovery, but it is not intended as a substitute for formal counselling services.

For more information or to explore bringing SHIfT HAPPENS to your school, get in touch.